{"id":1654,"date":"2024-11-11T18:09:54","date_gmt":"2024-11-11T16:09:54","guid":{"rendered":"https:\/\/gym-oinouss.chi.sch.gr\/?p=1654"},"modified":"2024-11-11T18:10:38","modified_gmt":"2024-11-11T16:10:38","slug":"%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae-%ce%b5%ce%bf%cf%81%cf%84%ce%ae-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%cf%81%ce%ad%ce%bb%ce%b1%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-11%ce%b7-%ce%bd","status":"publish","type":"post","link":"https:\/\/gym-oinouss.chi.sch.gr\/?p=1654","title":{"rendered":"\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03bf\u03c1\u03c4\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03ad\u03bb\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 11\u03b7 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03bf\u03c1\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03bb\u03b1\u03c3\u03b7 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src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-15-1024x576.jpg\" alt=\"photo 2024 11 11 17 55 15\" class=\"wp-image-1655\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-15-1024x576.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-15-300x169.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-15-768x432.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-15.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-2-1024x576.jpg\" alt=\"photo 2024 11 11 17 55 16 2\" class=\"wp-image-1656\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-2-1024x576.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-2-300x169.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-2-768x432.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-2.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1024x576.jpg\" alt=\"photo 2024 11 11 17 55 16 3\" class=\"wp-image-1657\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1024x576.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-300x169.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-768x432.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1-1024x576.jpg\" alt=\"photo 2024 11 11 17 55 16 3 1\" class=\"wp-image-1658\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1-1024x576.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1-300x169.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1-768x432.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-3-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-1024x576.jpg\" alt=\"photo 2024 11 11 17 55 16\" class=\"wp-image-1659\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-1024x576.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-300x169.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16-768x432.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-16.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-17-1024x576.jpg\" alt=\"photo 2024 11 11 17 55 17\" class=\"wp-image-1660\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-17-1024x576.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-17-300x169.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-17-768x432.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/photo_2024-11-11_17-55-17.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-091-1024x461.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 11 11 12 48 05 091\" class=\"wp-image-1661\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-091-1024x461.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-091-300x135.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-091-768x346.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-091-1536x691.jpg 1536w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-091.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-174-1024x461.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 11 11 12 48 05 174\" class=\"wp-image-1662\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-174-1024x461.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-174-300x135.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-174-768x346.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-174-1536x691.jpg 1536w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-174.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-235-1024x461.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 11 11 12 48 05 235\" class=\"wp-image-1663\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-235-1024x461.jpg 1024w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-235-300x135.jpg 300w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-235-768x346.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-235-1536x691.jpg 1536w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-48-05-235.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-421-768x1024.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 11 11 12 53 00 421\" class=\"wp-image-1664\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-421-768x1024.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-421-225x300.jpg 225w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-421-1152x1536.jpg 1152w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-421.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-715-768x1024.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 11 11 12 53 00 715\" class=\"wp-image-1665\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-715-768x1024.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-715-225x300.jpg 225w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-715-1152x1536.jpg 1152w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-715.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-739-768x1024.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2024 11 11 12 53 00 739\" class=\"wp-image-1666\" srcset=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-739-768x1024.jpg 768w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-739-225x300.jpg 225w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-739-1152x1536.jpg 1152w, https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-11-11_12-53-00-739.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-500ed284-63ba-4ab5-8eaa-30337bf71ddb\" href=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/0-02-05-ba0d3140fddc984fe54e5ee201f6ec27406385a71899a42736a886a28fe026d4_562c6a92f2035e11.mp4\">\u0392\u03af\u03bd\u03c4\u03b5\u03bf 1<\/a><a href=\"https:\/\/gym-oinouss.chi.sch.gr\/wp-content\/uploads\/2024\/11\/0-02-05-ba0d3140fddc984fe54e5ee201f6ec27406385a71899a42736a886a28fe026d4_562c6a92f2035e11.mp4\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-500ed284-63ba-4ab5-8eaa-30337bf71ddb\">\u039b\u03ae\u03c8\u03b7<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03bf\u03c1\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03bb\u03b1\u03c3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd 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